PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:03 00:31:00 00:28:03 00:31:26
Half Marathon 02:18:41 02:18:41 02:23:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.8% 00:28:03 00:28:03 Senior 6 30 KM
Half Marathon 02:18:41 02:18:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:03 00:31:00 Senior 1 5 KM
2020 Half Marathon 02:18:41 02:18:41 Senior 1 21.098 KM
2019 5k 00:28:03 00:28:03 Senior 4 20 KM
2019 Half Marathon 02:18:41 02:23:35 Senior 1 21.098 KM
2018 5k 00:28:03 00:31:26 Senior 1 5 KM