PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:06 00:52:43 00:49:06 00:51:15
16 Mile
20 Mile
5k
Half Marathon 01:56:39 02:13:07 01:59:34 02:04:49 01:56:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.9% 00:49:06 00:49:06 V40 3 30 KM
Half Marathon -18.2% 01:56:39 01:56:39 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:49:06 00:52:43 V40 1 10 KM
2024 Half Marathon 01:56:39 02:13:07 V45 2 42.196 KM
2023 Half Marathon 01:56:39 01:59:34 V45 1 21.098 KM
2022 10k 00:49:06 00:49:06 V40 1 10 KM
2022 Half Marathon 01:56:39 02:04:49 V35 1 21.098 KM
2021 10k 00:49:06 00:51:15 V45 1 10 KM
2021 Half Marathon 01:56:39 01:56:39 V45 1 21.098 KM