PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:35 00:44:35 00:48:27 00:57:06
16 Mile
20 Mile
5k
Half Marathon 01:42:08 01:42:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.4% 00:44:35 00:44:35 Senior 5 50 KM
Half Marathon -19.4% 01:42:08 01:42:08 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:35 00:44:35 Senior 2 20 KM
2023 10k 00:44:35 00:48:27 Senior 2 20 KM
2023 Half Marathon -19.4% 01:42:08 01:42:08 Senior 3 63.294 KM
2022 10k 00:44:35 00:57:06 Senior 1 10 KM