PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:45 00:52:23 00:48:45
16 Mile
20 Mile
5k 00:24:12 00:24:12
Half Marathon 02:00:21 02:00:21 02:06:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:12 00:24:12 V40 2 10 KM
10k -6.0% 00:48:45 00:48:45 V35 3 30 KM
Half Marathon 02:00:21 02:00:21 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:12 00:24:12 V40 2 10 KM
2025 10k 00:48:45 00:52:23 V55 1 10 KM
2022 10k 00:48:45 00:48:45 V35 2 20 KM
2022 Half Marathon 02:00:21 02:00:21 V40 1 21.098 KM
2021 Half Marathon 02:00:21 02:06:10 V35 1 21.098 KM