PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:39 00:49:39 00:49:52 00:55:10
16 Mile
20 Mile
5k 00:23:58 00:23:58
Half Marathon 01:48:42 01:48:42 01:58:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:58 00:23:58 V50 1 5 KM
10k -16.3% 00:49:39 00:49:39 V50 6 60 KM
Half Marathon -8.1% 01:48:42 01:48:42 U20 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.3% 00:49:39 00:49:39 V50 3 30 KM
2025 Half Marathon 01:48:42 01:48:42 U20 1 21.098 KM
2023 5k 00:23:58 00:23:58 V50 1 5 KM
2023 10k 00:49:39 00:49:52 V50 1 10 KM
2023 Half Marathon -8.9% 01:48:42 01:58:58 V50 5 105.49 KM
2022 10k 00:49:39 00:55:10 V50 2 20 KM