PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:18 00:54:18
16 Mile
20 Mile
5k 00:27:01 00:27:01 00:33:50 00:32:10 00:35:47 00:32:48 00:29:24 00:32:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.1% 00:27:01 00:27:01 V35 17 85 KM
10k -9.8% 00:54:18 00:54:18 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -16.0% 00:27:01 00:27:01 V35 5 25 KM
2025 10k -9.8% 00:54:18 00:54:18 V35 4 40 KM
2024 5k 00:27:01 00:33:50 Senior 2 10 KM
2023 5k 00:27:01 00:32:10 Senior 2 10 KM
2022 5k 00:27:01 00:35:47 Senior 1 5 KM
2021 5k -8.6% 00:27:01 00:32:48 Senior 3 15 KM
2020 5k 00:27:01 00:29:24 Senior 1 5 KM
2019 5k 00:27:01 00:32:32 Senior 3 15 KM