PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:11 00:57:44 00:48:11
16 Mile
20 Mile
5k
Half Marathon 01:27:59 01:27:59 01:52:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:48:11 00:48:11 V45 6 60 KM
Half Marathon -15.9% 01:27:59 01:27:59 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.9% 00:48:11 00:57:44 V40 3 30 KM
2023 10k -8.1% 00:48:11 00:48:11 V45 3 30 KM
2023 Half Marathon -17.9% 01:27:59 01:27:59 V40 6 126.588 KM
2022 Half Marathon 01:27:59 01:52:05 V40 1 21.098 KM