All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 339 | Battersea Park 10k - 15th April 2023 | 00:59:31 | 01:00:25 | -13.9% | -1.07% | 00:52:39 | 00:59:31 | 10k | V60 | Apr 15, 2023 | |
| 3687 | Hampton Court Palace Half Marathon - 26th March 2023 | 02:37:07 | 02:42:37 | -40.5% | -3.12% | 02:23:58 | 02:37:07 | Half Marathon | V60 | Mar 26, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Battersea Park 5k - 6th Sep 2020 | 00:28:17 | 00:28:45 | -7.3% | -0.56% | 00:27:04 | 00:28:17 | 5k | Senior | Sep 6, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 294 | Regents Park 10k - 13th Jul 2019 | 00:59:57 | 01:06:27 | 0.0% | 0.00% | 00:52:39 | 00:59:57 | 10k | V60 | Jul 13, 2019 | |
| 223 | Chase The Sun Wimbledon Common 10k - 31st Jul 2019 | 01:10:26 | 01:17:08 | 0.0% | 0.00% | 00:52:39 | 00:59:57 | 10k | V60 | Jul 31, 2019 | |
| 25 | Running GP Goodwood 20 Mile - 14th Apr 2019 | 03:28:46 | 03:28:57 | -14.8% | -1.14% | 03:28:46 | 03:28:46 | 20 Mile |
|
V55 | Apr 14, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Chase The Sun Wimbledon Common 5k - 30th May 2018 | 00:27:04 | 00:28:33 | -4.0% | -0.31% | 00:27:04 | 00:27:04 | 5k |
|
V55 | May 30, 2018 |
| 269 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:59:49 | -17.5% | -1.35% | 00:52:39 | 10k | Senior | Apr 18, 2018 | |||
| 206 | Crystal Palace 10k - 6th May 2018 | 01:02:35 | 01:05:13 | -22.5% | -1.73% | 00:52:39 | 10k | Senior | May 6, 2018 | ||
| 205 | Chase The Sun Wimbledon Common 10k - 27th Jun 2018 | 01:11:53 | 01:18:07 | -43.1% | -3.31% | 00:52:39 | 10k | V55 | Jun 27, 2018 | ||
| 1542 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:23:58 | 02:27:01 | -29.5% | -2.27% | 02:23:58 | 02:23:58 | Half Marathon |
|
Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:28:25 | 00:29:32 | -3.1% | -0.24% | 00:27:04 | 00:28:25 | 5k | Senior | Nov 8, 2017 | |
| 198 | Battersea Park 10k - 18th Nov 2017 | 00:55:04 | 00:56:29 | -7.6% | -0.59% | 00:52:39 | 00:55:04 | 10k |
|
Senior | Nov 18, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 288 | Greenwich Park 10k - 18th Dec 2016 | 00:57:07 | 00:58:52 | -18.8% | -1.44% | 00:52:39 | 00:57:07 | 10k | V55 | Dec 18, 2016 |
| 2013 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Wimbledon Common 10k - 9th Jun 2013 | 00:52:39 | 00:56:41 | -1.7% | -0.13% | 00:52:39 | 00:52:39 | 10k |
|
V50 | Jun 9, 2013 |




