PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:46 00:52:08 00:50:46 00:52:59 00:58:12
16 Mile
20 Mile
5k 00:19:06 00:19:06
Half Marathon 01:48:46 01:48:46 02:07:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:06 00:19:06 V45 1 5 KM
10k -5.1% 00:50:46 00:50:46 V50 8 80 KM
Half Marathon -17.5% 01:48:46 01:48:46 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:06 00:19:06 V45 1 5 KM
2025 10k 00:50:46 00:52:08 V50 1 10 KM
2025 Half Marathon 01:48:46 01:48:46 V45 2 42.196 KM
2024 10k 00:50:46 00:50:46 V50 4 40 KM
2023 10k 00:50:46 00:52:59 V50 2 20 KM
2022 10k 00:50:46 00:58:12 V50 1 10 KM
2022 Half Marathon 01:48:46 02:07:46 V45 1 21.098 KM