PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:11 00:51:11
16 Mile
20 Mile
5k 00:22:51 00:26:09 00:25:05 00:27:38 00:22:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.8% 00:22:51 00:22:51 V55 7 35 KM
10k 00:51:11 00:51:11 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:51 00:26:09 V60 1 5 KM
2023 5k -8.6% 00:22:51 00:25:05 V60 4 20 KM
2022 5k 00:22:51 00:27:38 Senior 1 5 KM
2021 5k 00:22:51 00:22:51 V55 1 5 KM
2021 10k 00:51:11 00:51:11 V55 1 10 KM