PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:53 00:50:16 00:44:53 00:53:13
16 Mile
20 Mile
5k
Half Marathon 02:01:43 02:01:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:44:53 00:44:53 V40 8 80 KM
Half Marathon 02:01:43 02:01:43 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:53 00:50:16 Senior 3 30 KM
2023 10k 00:44:53 00:44:53 V40 1 10 KM
2023 Half Marathon 02:01:43 02:01:43 V40 1 21.098 KM
2022 10k -13.7% 00:44:53 00:53:13 V35 4 40 KM