PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:45 | 00:41:55 | 00:43:27 | 00:40:45 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:39 | 00:20:39 | |||||||||||||
| Half Marathon | 01:37:30 | 01:37:30 | 01:39:14 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:40:45 | 00:41:55 |
|
V70 | 2 | 20 KM | |
| 2024 | Kids Race | 00:18:48 | 00:18:48 | 2 | 20 KM | |||
| 2024 | 5k | 00:20:39 | 00:20:39 | V70 | 1 | 5 KM | ||
| 2024 | 10k | -17.9% | 00:40:45 | 00:43:27 | V70 | 3 | 30 KM | |
| 2024 | Half Marathon | 01:37:30 | 01:37:30 | V50 | 1 | 21.098 KM | ||
| 2022 | Half Marathon | 01:37:30 | 01:39:14 |
|
V65 | 1 | 21.098 KM | |
| 2021 | 10k | 00:40:45 | 00:40:45 | V65 | 2 | 20 KM |