PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:20 00:48:44 00:47:20
16 Mile
20 Mile
5k 00:23:39 00:26:44 00:23:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:39 00:23:39 V55 2 10 KM
10k -3.8% 00:47:20 00:47:20 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:39 00:26:44 V60 1 5 KM
2018 5k 00:23:39 00:23:39 V55 1 5 KM
2018 10k -4.2% 00:47:20 00:48:44 V55 4 40 KM
2017 10k -3.5% 00:47:20 00:47:20 V55 4 40 KM