PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:37 00:54:58 01:00:19 00:54:37
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:54:37 00:54:37 V45 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -4.6% 00:54:37 00:54:58 V50 3 30 KM
2023 10k 00:54:37 01:00:19 V50 1 10 KM
2022 10k -12.9% 00:54:37 00:54:37 V45 5 50 KM