PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:57 01:07:21 01:03:57 02:44:34
16 Mile 02:02:14 02:02:14
20 Mile
5k
Half Marathon 02:03:34 02:03:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -48.3% 01:03:57 01:03:57 Senior 12 120 KM
16 Mile 02:02:14 02:02:14 V55 1 25.75 KM
Half Marathon 02:03:34 02:03:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.6% 01:03:57 01:07:21 Senior 3 30 KM
2024 10k -8.2% 01:03:57 01:03:57 Senior 7 70 KM
2024 16 Mile 02:02:14 02:02:14 V55 1 25.75 KM
2024 Half Marathon 02:03:34 02:03:34 Senior 2 42.196 KM
2022 10k 01:03:57 02:44:34 V45 2 20 KM