PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:51 00:54:28 00:53:51
16 Mile
20 Mile
5k 00:26:29 00:26:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:29 00:26:29 V45 1 5 KM
10k -7.1% 00:53:51 00:53:51 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:29 00:26:29 V45 1 5 KM
2018 10k -5.8% 00:53:51 00:54:28 V45 5 50 KM
2017 10k 00:53:51 00:53:51 V40 2 20 KM