PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:00 00:58:00 01:30:52
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -54.0% 00:58:00 00:58:00 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -27.5% 00:58:00 00:58:00 V45 5 50 KM
2022 10k 00:58:00 01:30:52 V60 2 20 KM