PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:16 00:51:16 01:13:42 01:12:14
16 Mile
20 Mile
5k 00:25:17 00:25:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:17 00:25:17 V65 2 10 KM
10k -21.1% 00:51:16 00:51:16 V65 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -2.6% 00:51:16 00:51:16 V65 3 30 KM
2023 5k 00:25:17 00:25:17 V65 2 10 KM
2022 10k 00:51:16 01:13:42 V60 1 10 KM
2021 10k 00:51:16 01:12:14 V60 1 10 KM