PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:20:14 01:30:48 01:20:14
16 Mile
20 Mile
5k 00:38:22 00:38:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:22 00:38:22 Senior 1 5 KM
10k -56.9% 01:20:14 01:20:14 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -50.9% 01:20:14 01:30:48 Senior 3 30 KM
2023 5k 00:38:22 00:38:22 Senior 1 5 KM
2022 10k 01:20:14 01:20:14 Senior 2 20 KM