PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:37 01:19:18 01:14:37 01:13:37 01:16:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.9% 01:13:37 01:13:37 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:13:37 01:19:18 V55 1 10 KM
2024 10k -22.6% 01:13:37 01:14:37 V55 3 30 KM
2023 10k 01:13:37 01:13:37 V50 2 20 KM
2022 10k 01:13:37 01:16:29 V50 2 20 KM