PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:39 00:59:39 01:15:53
16 Mile
20 Mile
5k 00:29:46 00:29:46
Half Marathon 02:30:10 02:30:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:46 00:29:46 Senior 2 10 KM
10k -45.6% 00:59:39 00:59:39 Senior 4 40 KM
Half Marathon 02:30:10 02:30:10 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:46 00:29:46 Senior 2 10 KM
2025 10k 00:59:39 00:59:39 Senior 1 10 KM
2023 Half Marathon 02:30:10 02:30:10 Senior 2 42.196 KM
2022 10k -59.4% 00:59:39 01:15:53 V45 3 30 KM