PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:41 00:55:47 00:48:41
16 Mile
20 Mile
5k 00:25:58 00:25:58
Half Marathon 01:43:23 02:06:11 01:43:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:58 00:25:58 V50 1 5 KM
10k -13.8% 00:48:41 00:48:41 V50 4 40 KM
Half Marathon -4.3% 01:43:23 01:43:23 V35 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:41 00:55:47 V40 1 10 KM
2024 Half Marathon 01:43:23 02:06:11 V40 3 63.294 KM
2023 Half Marathon -4.3% 01:43:23 01:43:23 V35 9 189.882 KM
2022 5k 00:25:58 00:25:58 V50 1 5 KM
2022 10k -16.9% 00:48:41 00:48:41 V50 3 30 KM