PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:49 00:50:49
16 Mile
20 Mile
5k 00:22:54 00:24:09 00:22:54 00:24:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.1% 00:22:54 00:22:54 V50 5 25 KM
10k 00:50:49 00:50:49 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:54 00:24:09 V55 1 5 KM
2020 10k 00:50:49 00:50:49 V55 1 10 KM
2019 5k 00:22:54 00:22:54 V50 1 5 KM
2018 5k -26.6% 00:22:54 00:24:16 V50 3 15 KM