PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:40 01:02:56 01:02:40 01:04:38 01:13:48
16 Mile
20 Mile
5k 01:00:53 01:00:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 01:00:53 01:00:53 V35 1 5 KM
10k -15.8% 01:02:40 01:02:40 V55 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:40 01:02:56 V55 1 10 KM
2024 10k 01:02:40 01:02:40 V55 2 20 KM
2023 10k -9.4% 01:02:40 01:04:38 V55 5 50 KM
2022 10k 01:02:40 01:13:48 V55 2 20 KM
2021 5k 01:00:53 01:00:53 V35 1 5 KM