PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:41 00:44:41 00:52:04 00:54:40
16 Mile
20 Mile
5k
Half Marathon 01:31:45 01:43:47 01:31:45
Marathon 03:27:35 03:27:35

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:44:41 00:44:41 V45 4 40 KM
Half Marathon 01:31:45 01:31:45 V40 2 42.196 KM
Marathon 03:27:35 03:27:35 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:41 00:44:41 V45 1 10 KM
2020 Half Marathon 01:31:45 01:43:47 V35 1 21.098 KM
2018 10k 00:44:41 00:52:04 V40 2 20 KM
2018 Half Marathon 01:31:45 01:31:45 V40 1 21.098 KM
2018 Marathon 03:27:35 03:27:35 V40 1 42.195 KM
2017 10k 00:44:41 00:54:40 Senior 1 10 KM