PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:18:05 00:21:01 00:18:05 00:18:30 00:19:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.4% 00:18:05 00:18:05 V35 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:05 00:21:01 V35 1 5 KM
2023 5k 00:18:05 00:18:05 V35 2 10 KM
2022 5k 00:18:05 00:18:30 V35 2 10 KM
2021 5k 00:18:05 00:19:39 V35 1 5 KM