PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:47:56 00:48:18 00:56:01
16 Mile
20 Mile
5k 00:25:56 00:25:56
Half Marathon 01:53:07 02:28:06 01:55:40 01:53:07 02:22:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:56 00:25:56 V45 1 5 KM
10k -12.6% 00:47:56 00:47:56 V45 5 50 KM
Half Marathon -25.1% 01:53:07 01:53:07 V40 6 126.588 KM
25k 03:02:10 03:02:10 V45 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:56 00:47:56 V45 2 20 KM
2025 Half Marathon 01:53:07 02:28:06 V50 2 42.196 KM
2024 10k 00:47:56 00:48:18 V45 2 20 KM
2024 Half Marathon 01:53:07 01:55:40 V50 1 21.098 KM
2024 25k 03:02:10 03:02:10 V45 1 25 KM
2023 10k 00:47:56 00:56:01 V60 1 10 KM
2023 Half Marathon 01:53:07 01:53:07 V40 1 21.098 KM
2022 Half Marathon 01:53:07 02:22:40 Senior 2 42.196 KM
2021 5k 00:25:56 00:25:56 V45 1 5 KM