PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:26 00:44:26
16 Mile
20 Mile
5k 00:15:53 00:15:53
Half Marathon 01:21:10 01:21:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:53 00:15:53 Senior 1 5 KM
10k -15.2% 00:44:26 00:44:26 Senior 3 30 KM
Half Marathon 01:21:10 01:21:10 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.2% 00:44:26 00:44:26 Senior 3 30 KM
2022 5k 00:15:53 00:15:53 Senior 1 5 KM
2021 Half Marathon 01:21:10 01:21:10 Senior 1 21.098 KM