PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:53 01:12:50 01:12:35 01:07:53
16 Mile
20 Mile
5k 00:31:20 00:31:20
Half Marathon 02:44:24 02:44:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:20 00:31:20 Senior 1 5 KM
10k -19.0% 01:07:53 01:07:53 Senior 9 90 KM
Half Marathon 02:44:24 02:44:24 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:20 00:31:20 Senior 1 5 KM
2025 10k 01:07:53 01:12:50 Senior 2 20 KM
2025 Half Marathon 02:44:24 02:44:24 Senior 1 21.098 KM
2023 10k 01:07:53 01:12:35 Senior 1 10 KM
2022 10k -17.7% 01:07:53 01:07:53 Senior 6 60 KM