PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:10 01:07:10 01:07:51 01:12:31
16 Mile
20 Mile
5k
Half Marathon 02:40:06 02:40:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 01:07:10 01:07:10 Senior 5 50 KM
Half Marathon -24.4% 02:40:06 02:40:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -9.3% 01:07:10 01:07:10 Senior 3 30 KM
2024 Half Marathon -24.4% 02:40:06 02:40:06 Senior 3 63.294 KM
2023 10k 01:07:10 01:07:51 Senior 1 10 KM
2022 10k 01:07:10 01:12:31 Senior 1 10 KM