PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:21 01:06:21 01:10:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.1% 01:06:21 01:06:21 V50 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -14.5% 01:06:21 01:06:21 V50 5 50 KM
2022 10k -45.4% 01:06:21 01:10:09 Senior 3 30 KM