PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:35 01:07:30 01:02:42 01:00:35
16 Mile
20 Mile
5k 00:36:15 00:36:15 00:37:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.8% 00:36:15 00:36:15 V45 4 20 KM
10k -33.1% 01:00:35 01:00:35 V55 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:36:15 00:36:15 V45 1 5 KM
2025 10k 01:00:35 01:07:30 V40 2 20 KM
2024 5k -12.2% 00:36:15 00:37:36 V45 3 15 KM
2024 10k 01:00:35 01:02:42 V65 1 10 KM
2022 10k -33.0% 01:00:35 01:00:35 V55 5 50 KM