PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 02:10:05 | 02:10:05 | |||||||||||||
| 10k | 01:07:06 | 01:09:32 | 01:10:17 | 01:11:03 | 01:07:50 | 01:07:06 | |||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:39:18 | 02:39:18 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 01:07:06 | 01:09:32 | V60 | 1 | 10 KM | ||
| 2025 | 10k | 01:07:06 | 01:10:17 |
|
V60 | 1 | 10 KM | |
| 2025 | 10 Mile | 02:10:05 | 02:10:05 | V60 | 1 | 16.09 KM | ||
| 2024 | 10k | -23.4% | 01:07:06 | 01:11:03 |
|
V60 | 4 | 40 KM |
| 2023 | 10k | -15.6% | 01:07:06 | 01:07:50 | V60 | 4 | 40 KM | |
| 2022 | 10k | 01:07:06 | 01:07:06 | V55 | 2 | 20 KM | ||
| 2022 | Half Marathon | 02:39:18 | 02:39:18 |
|
V55 | 1 | 21.098 KM |