PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 02:10:05 | 02:10:05 | ||||||||||||
| 10k | 01:07:06 | 01:10:17 | 01:11:03 | 01:07:50 | 01:07:06 | |||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:39:18 | 02:39:18 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:07:06 | 01:10:17 |
|
V60 | 1 | 10 KM | |
| 2025 | 10 Mile | 02:10:05 | 02:10:05 | V60 | 1 | 16.09 KM | ||
| 2024 | 10k | -21.8% | 01:07:06 | 01:11:03 | V60 | 9 | 90 KM | |
| 2023 | 10k | -15.4% | 01:07:06 | 01:07:50 |
|
V60 | 7 | 70 KM |
| 2022 | 10k | -41.1% | 01:07:06 | 01:07:06 | V55 | 5 | 50 KM | |
| 2022 | Half Marathon | 02:39:18 | 02:39:18 |
|
V55 | 2 | 42.196 KM |