PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 02:10:05 | 02:10:05 | |||||||||||||
| 10k | 01:05:47 | 01:07:40 | 01:11:04 | 01:05:47 | 01:05:59 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:39:19 | 02:39:19 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10 Mile | 02:10:05 | 02:10:05 | V65 | 1 | 16.09 KM | ||
| 2024 | 10k | -18.5% | 01:05:47 | 01:07:40 |
|
V65 | 13 | 130 KM |
| 2023 | 10k | -18.0% | 01:05:47 | 01:11:04 |
|
V65 | 3 | 30 KM |
| 2022 | 10k | -13.0% | 01:05:47 | 01:05:47 | V60 | 5 | 50 KM | |
| 2022 | Half Marathon | 02:39:19 | 02:39:19 |
|
V60 | 2 | 42.196 KM | |
| 2021 | 10k | 01:05:47 | 01:05:59 | V60 | 1 | 10 KM |