PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:38 00:48:47 00:46:38 00:48:17
16 Mile
20 Mile
5k 00:22:34 00:22:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:34 00:22:34 V35 1 5 KM
10k -19.7% 00:46:38 00:46:38 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:22:34 00:22:34 V35 1 5 KM
2020 10k 00:46:38 00:48:47 V35 1 10 KM
2019 10k 00:46:38 00:46:38 Senior 1 10 KM
2018 10k 00:46:38 00:48:17 Senior 2 20 KM