PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:28 00:43:39 00:44:06 00:40:28
16 Mile
20 Mile
5k
Half Marathon 01:28:01 01:36:03 01:28:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.6% 00:40:28 00:40:28 V35 3 30 KM
Half Marathon 01:28:01 01:28:01 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:40:28 00:43:39 V40 1 10 KM
2022 10k 00:40:28 00:44:06 V40 1 10 KM
2022 Half Marathon 01:28:01 01:36:03 V40 1 21.098 KM
2021 10k 00:40:28 00:40:28 V35 1 10 KM
2021 Half Marathon 01:28:01 01:28:01 V35 1 21.098 KM