PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:56 01:24:56
10k 00:45:08 00:59:20 00:45:08
16 Mile
20 Mile
5k
Half Marathon 01:29:04 01:29:04 01:51:48 01:55:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.2% 00:45:08 00:45:08 V35 6 60 KM
10 Mile 01:24:56 01:24:56 V45 2 32.18 KM
Half Marathon -10.8% 01:29:04 01:29:04 V45 16 337.568 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:08 00:59:20 Senior 1 10 KM
2025 10 Mile 01:24:56 01:24:56 V45 2 32.18 KM
2024 Half Marathon -22.2% 01:29:04 01:29:04 V45 8 168.784 KM
2023 10k -8.7% 00:45:08 00:45:08 V35 5 50 KM
2023 Half Marathon -6.0% 01:29:04 01:51:48 V40 7 147.686 KM
2022 Half Marathon 01:29:04 01:55:52 V40 1 21.098 KM