PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:39 01:12:59 01:16:09 00:59:39
16 Mile
20 Mile
5k
Half Marathon 02:08:42 02:10:32 02:08:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.5% 00:59:39 00:59:39 V55 3 30 KM
Half Marathon -3.9% 02:08:42 02:08:42 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:39 01:12:59 Senior 1 10 KM
2025 Half Marathon 02:08:42 02:10:32 Senior 2 42.196 KM
2024 10k 00:59:39 01:16:09 V45 1 10 KM
2024 Half Marathon 02:08:42 02:08:42 V40 2 42.196 KM
2022 10k 00:59:39 00:59:39 V55 1 10 KM