PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:21 01:05:56 01:02:21
16 Mile
20 Mile
5k 00:33:54 00:33:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:54 00:33:54 V55 1 5 KM
10k -8.8% 01:02:21 01:02:21 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:33:54 00:33:54 V55 1 5 KM
2022 10k 01:02:21 01:05:56 V50 2 20 KM
2018 10k 01:02:21 01:02:21 Senior 1 10 KM