PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:43:50 | 00:43:50 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:35:02 | 01:36:17 | 01:39:16 | 01:35:26 | 01:38:44 | 01:40:56 | 01:35:02 | ||||||||
| Marathon | 03:43:41 | 03:47:54 | 03:43:41 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 03:43:41 | 03:47:54 | V50 | 1 | 42.195 KM | ||
| 2024 | 10k | -17.2% | 00:43:50 | 00:43:50 |
|
V50 | 3 | 30 KM |
| 2024 | Half Marathon | 01:35:02 | 01:36:17 |
|
V50 | 1 | 21.098 KM | |
| 2024 | Marathon | 03:43:41 | 03:43:41 |
|
V50 | 1 | 42.195 KM | |
| 2023 | Half Marathon | -8.5% | 01:35:02 | 01:39:16 | V50 | 4 | 84.392 KM | |
| 2021 | Half Marathon | 01:35:02 | 01:35:26 | V50 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:35:02 | 01:38:44 | V45 | 1 | 21.098 KM | ||
| 2019 | Half Marathon | 01:35:02 | 01:40:56 | V45 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:35:02 | 01:35:02 |
|
Senior | 1 | 21.098 KM |