PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:30 01:35:30
10k 00:45:37 00:45:37 00:55:19
16 Mile
20 Mile
5k
Half Marathon 02:07:02 02:07:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.1% 00:45:37 00:45:37 V35 3 30 KM
10 Mile 01:35:30 01:35:30 V60 1 16.09 KM
Half Marathon 02:07:02 02:07:02 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:45:37 00:45:37 V35 2 20 KM
2023 10 Mile 01:35:30 01:35:30 V60 1 16.09 KM
2023 Half Marathon 02:07:02 02:07:02 V60 1 21.098 KM
2022 10k 00:45:37 00:55:19 V60 1 10 KM