PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:45 01:05:07 00:55:45
16 Mile
20 Mile
5k 00:22:16 00:22:16
Half Marathon 01:42:09 01:50:01 01:42:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:16 00:22:16 V45 1 5 KM
10k -26.9% 00:55:45 00:55:45 Senior 3 30 KM
Half Marathon 01:42:09 01:42:09 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:45 01:05:07 Senior 2 20 KM
2022 5k 00:22:16 00:22:16 V45 1 5 KM
2021 10k 00:55:45 00:55:45 Senior 1 10 KM
2021 Half Marathon 01:42:09 01:50:01 V45 1 21.098 KM
2019 Half Marathon 01:42:09 01:42:09 V40 1 21.098 KM