PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:08 01:03:08
16 Mile
20 Mile
5k 00:19:43 00:20:26 00:19:43
Half Marathon 01:48:55 01:48:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.6% 00:19:43 00:19:43 V35 4 20 KM
10k 01:03:08 01:03:08 Senior 1 10 KM
Half Marathon 01:48:55 01:48:55 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:19:43 00:20:26 V35 1 5 KM
2020 5k -23.5% 00:19:43 00:19:43 V35 3 15 KM
2019 10k 01:03:08 01:03:08 Senior 1 10 KM
2018 Half Marathon 01:48:55 01:48:55 Senior 1 21.098 KM