PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:59 00:46:05 00:45:54 00:43:59 00:46:10 00:46:16
16 Mile
20 Mile
5k 00:21:11 00:21:20 00:21:20 00:21:11
Half Marathon 01:40:28 01:52:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.1% 00:21:11 00:21:11 V50 3 15 KM
10k -11.9% 00:43:59 00:43:59 V55 7 70 KM
Half Marathon 01:40:28 01:40:28 V50 2 42.196 KM
Standard Triathlon 02:36:47 02:36:47 Veterans 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:59 00:46:05 V55 1 10 KM
2024 10k 00:43:59 00:45:54 V55 1 10 KM
2024 Standard Triathlon 02:36:47 02:36:47 Veterans 1 51.5 KM
2023 10k 00:43:59 00:43:59 V55 2 20 KM
2022 5k 00:21:11 00:21:20 V55 1 5 KM
2021 5k 00:21:11 00:21:20 V50 1 5 KM
2021 10k 00:43:59 00:46:10 V50 2 20 KM
2021 Half Marathon 01:40:28 01:52:46 V50 1 21.098 KM
2020 5k 00:21:11 00:21:11 V50 1 5 KM
2019 10k 00:43:59 00:46:16 V50 1 10 KM