PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:07 00:40:57 00:33:07
16 Mile
20 Mile
5k 00:15:33 00:21:10 00:15:33
Half Marathon 01:43:41 01:59:22 01:43:41 01:49:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:33 00:15:33 V35 2 10 KM
10k -19.3% 00:33:07 00:33:07 V35 6 60 KM
Half Marathon -10.1% 01:43:41 01:43:41 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:15:33 00:21:10 V60 1 5 KM
2020 Half Marathon 01:43:41 01:59:22 Senior 2 42.196 KM
2019 Half Marathon 01:43:41 01:43:41 Senior 2 42.196 KM
2018 10k -15.6% 00:33:07 00:40:57 V35 4 40 KM
2017 5k 00:15:33 00:15:33 V35 1 5 KM
2017 10k 00:33:07 00:33:07 V35 2 20 KM
2017 Half Marathon 01:43:41 01:49:28 V35 1 21.098 KM