PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:54 01:01:54
16 Mile
20 Mile
5k 00:30:05 00:30:05 00:32:01
Half Marathon 01:37:06 02:47:03 01:37:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.9% 00:30:05 00:30:05 V40 3 15 KM
10k -22.2% 01:01:54 01:01:54 V40 3 30 KM
Half Marathon 01:37:06 01:37:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:30:05 00:30:05 V40 2 10 KM
2023 10k -22.2% 01:01:54 01:01:54 V40 3 30 KM
2023 Half Marathon 01:37:06 02:47:03 V40 1 21.098 KM
2022 Half Marathon 01:37:06 01:37:06 Senior 2 42.196 KM
2021 5k 00:30:05 00:32:01 V35 1 5 KM