PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:15 00:53:15 00:54:12
16 Mile
20 Mile
5k 00:24:49 00:24:49
Half Marathon 02:02:40 02:02:40 02:17:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.4% 00:24:49 00:24:49 V40 3 15 KM
10k -15.6% 00:53:15 00:53:15 V40 6 60 KM
Half Marathon -15.2% 02:02:40 02:02:40 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -12.4% 00:24:49 00:24:49 V40 3 15 KM
2023 10k -19.8% 00:53:15 00:53:15 V40 3 30 KM
2023 Half Marathon -11.7% 02:02:40 02:02:40 V40 3 63.294 KM
2022 10k -11.5% 00:53:15 00:54:12 V40 3 30 KM
2022 Half Marathon 02:02:40 02:17:49 V40 1 21.098 KM