PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:50:58 | 00:59:09 | 00:56:22 | 00:50:58 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Aquathlon | 00:39:03 | 00:39:03 | Veterans 5 | 1 | 10.8 KM | ||
| 2025 | 10k | 00:50:58 | 00:59:09 | V60 | 1 | 10 KM | ||
| 2024 | Super Sprint Aquathlon | 00:39:33 | 00:39:33 | Veterans 5 | 1 | 5.4 KM | ||
| 2024 | Sprint Duathlon | 01:41:54 | 01:41:54 | V60 | 1 | 27.5 KM | ||
| 2022 | 10k | 00:50:58 | 00:56:22 | V55 | 1 | 10 KM | ||
| 2016 | 10k | 00:50:58 | 00:50:58 | V50 | 1 | 10 KM |