PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:54 00:42:54
16 Mile
20 Mile 02:33:15 02:33:15
5k 00:20:25 00:20:25 00:20:40
Half Marathon 01:40:04 01:42:36 01:40:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:25 00:20:25 V40 2 10 KM
10k 00:42:54 00:42:54 V40 1 10 KM
Sprint Duathlon 01:19:29 01:19:29 Veterans 1 1 27.5 KM
Half Marathon -5.8% 01:40:04 01:40:04 V35 4 84.392 KM
20 Mile 02:33:15 02:33:15 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:25 00:20:25 V40 1 5 KM
2024 Sprint Duathlon 01:19:29 01:19:29 Veterans 1 1 27.5 KM
2024 Half Marathon 01:40:04 01:42:36 V40 1 21.098 KM
2024 20 Mile 02:33:15 02:33:15 V40 1 32.187 KM
2021 10k 00:42:54 00:42:54 V40 1 10 KM
2021 Half Marathon -3.9% 01:40:04 01:40:04 V35 3 63.294 KM
2020 5k 00:20:25 00:20:40 V35 1 5 KM