PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:47:56 01:02:26 00:59:43
16 Mile
20 Mile
5k 00:24:44 00:24:44
Half Marathon 01:47:00 01:51:35 01:47:00
Marathon 04:07:38 04:07:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:44 00:24:44 V55 1 5 KM
10k -10.9% 00:47:56 00:47:56 V45 5 50 KM
Half Marathon -14.6% 01:47:00 01:47:00 V55 3 63.294 KM
Marathon 04:07:38 04:07:38 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:44 00:24:44 V55 1 5 KM
2024 Half Marathon 01:47:00 01:51:35 V55 2 42.196 KM
2023 10k 00:47:56 00:47:56 V45 2 20 KM
2023 Half Marathon 01:47:00 01:47:00 V55 1 21.098 KM
2022 10k 00:47:56 01:02:26 V50 2 20 KM
2021 10k 00:47:56 00:59:43 V50 1 10 KM
2021 Marathon 04:07:38 04:07:38 V50 1 42.195 KM